With nearly two decades of experience as a paramedic, I understand firsthand the toll that high-stress environments, trauma, and constant responsibility can take, not just on individuals, but on their families too. Now, as a pre-licensed practitioner, my focus is on helping clients navigate life’s challenges with compassion, clarity, and effective strategies for healing. I use evidence-based approaches like Cognitive Behavioural Therapy and Eye Movement Desensitization and Reprocessing (EMDR) and also draw from Dialectical Behaviour Therapy and Solution-Focused Therapy to create a personalized and practical path forward. This flexible, trauma-informed approach allows me to support clients in navigating complex emotional experiences, including trauma, anxiety, depression, and burnout. I am especially passionate about working with first responders and their loved ones, offering a safe and compassionate space to process their experiences, build resilience, and reconnect with a sense of purpose and well-being. With a strong foundation in both frontline service and mental health, I am committed to helping clients move forward with confidence. Healing is possible and you don’t have to do it alone!

---