With nearly two decades of experience as a paramedic, I’ve seen how stress, trauma, and constant responsibility can affect both individuals and their families. Now, as a Psychotherapist (Qualifying), I help clients find balance, healing, and clarity through evidence-based approaches like CBT, DBT, Mindfulness, and EMDR. I’m passionate about supporting first responders and their loved ones, as well as those involved in elder care, people navigating the unique challenges of aging, caregiving, and changing family roles. My goal is to offer a compassionate, down-to-earth space where you can process what you’ve been through, build resilience, and reconnect with a sense of purpose and well-being to build a life worth living. Healing is possible, and you don’t have to do it alone!

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