​COVID-19 HEALTH ADVISORY
​NOTICE TO ALL CLIENTS AND VISITORS OF THE TRAUMA CENTRE

 Due to the ongoing COVID-19 Pandemic, The Trauma Centre is closed for all in-person sessions until further notice. All therapists are working remotely via phone or secure video platform.  Please contact your therapist directly should you be interested in having sessions remotely.  

The link below is from the Mental Health Commission of Canada regarding how to make a choice about choosing which mental health app to use. Apps are a good resource easily accessible for us these days. This article provides information about what to look for in an app.
https://www.mentalhealthcommission.ca/sites/default/files/2018-01/eMH_app_eng.pdf 

The below article is a good resource that is an effective positive tool to help cope with the stressors of uncertainty and worry that Covid 19 brings.
https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view

For additional resources on managing your mental health during this pandemic, please refer to the following websites:

http://ontario.cmha.ca/news/understanding-social-distancing-and-the-importance-of-social-connection/

http://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/

https://www.camh.ca/en/health-info/mental-health-and-covid-19

https://www.cmho.org/blog/blog-news/6519918-talking-to-your-anxious-child-about-covid-19