COVID-19 HEALTH ADVISORY
NOTICE TO ALL CLIENTS AND VISITORS OF THE TRAUMA CENTRE
Due to the ongoing COVID-19 Pandemic, all therapists are working remotely via phone or secure video platform. Please contact your therapist directly should you be interested in having sessions remotely. If you are looking to become a new client, please contact intake at 905-478-2226.
The link below is from the Mental Health Commission of Canada regarding how to make a choice about choosing which mental health app to use. Apps are a good resource easily accessible for us these days. This article provides information about what to look for in an app.
https://www.mentalhealthcommission.ca/sites/default/files/2018-01/eMH_app_eng.pdf
The below article is a good resource that is an effective positive tool to help cope with the stressors of uncertainty and worry that Covid 19 brings.
https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view
For additional resources on managing your mental health during this pandemic, please refer to the following websites:
http://ontario.cmha.ca/news/understanding-social-distancing-and-the-importance-of-social-connection/
http://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/
https://www.camh.ca/en/health-info/mental-health-and-covid-19
https://www.cmho.org/blog/blog-news/6519918-talking-to-your-anxious-child-about-covid-19
The link below is from the Mental Health Commission of Canada regarding how to make a choice about choosing which mental health app to use. Apps are a good resource easily accessible for us these days. This article provides information about what to look for in an app.
https://www.mentalhealthcommission.ca/sites/default/files/2018-01/eMH_app_eng.pdf
The below article is a good resource that is an effective positive tool to help cope with the stressors of uncertainty and worry that Covid 19 brings.
https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view
For additional resources on managing your mental health during this pandemic, please refer to the following websites:
http://ontario.cmha.ca/news/understanding-social-distancing-and-the-importance-of-social-connection/
http://ontario.cmha.ca/news/tips-to-manage-mental-health-during-covid-19/
https://www.camh.ca/en/health-info/mental-health-and-covid-19
https://www.cmho.org/blog/blog-news/6519918-talking-to-your-anxious-child-about-covid-19