If you or loved one are in crisis or are at risk of harming yourself or others, please call 911 immediately.
If you are in crisis and need to talk to someone right now, even if you aren't sure what to say, please call:
- Ontario Mental Health Helpline 310-COPE or 1-866-531-2600 or click here
- Kids Help Line 1-888-668-6868 or click here to chat online with a counsellor. Download the app from the Google Play store here or iTunes here
- CMHA Drug & Alcohol Helpline 1-800-565-8603 or click here
- Ontario Gambling Helpline 1-888-230-3505 or click here
- Trans Lifeline- Transgender Suicide Hotline 1-877-330-6366 or click here